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Pregnancy Yoga and Birth Preparation Class : North Space

Pregnancy yoga works to create physical and emotional strength and relaxation, leaving you free to enjoy the amazing journey of your pregnancy and connect with your baby. We always have either a topic, guest speaker or returning birth story at the start and then the second half is movement, breathwork, pelvic floor and relaxation. The fluid movements build space in the body, elasticity in the pelvic floor and help the body recover after birth. You will learn tools and techniques that bring a sense of calm to you and your baby, which can be used throughout pregnancy, as well as during the birthing process. Pregnancy yoga is different from regular yoga, as poses are adapted to relieve common ailments, such as backache and swollen limbs. Classes are also a great way to meet other Mums-to-be, and can be a great bonding experience. Location: North Space, 135 North Street, Southville, Bristol, BS3 1EY

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Tue
09 Mar
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
16 Mar
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
23 Mar
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
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Tue
30 Mar
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
06 Apr
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
13 Apr
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
20 Apr
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
27 Apr
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
04 May
07:00PM
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Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
11 May
07:00PM
Ticket Book
Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online
Tue
09 Mar
07:00PM
Tue
16 Mar
07:00PM
Tue
23 Mar
07:00PM
Tue
30 Mar
07:00PM
Tue
06 Apr
07:00PM
Tue
13 Apr
07:00PM
Tue
20 Apr
07:00PM
Tue
27 Apr
07:00PM
Tue
04 May
07:00PM
Tue
11 May
07:00PM
Ticket Book
Pregnancy Yoga and Birth Preparation Drop-in In person
Pregnancy Yoga and Birth Preparation Drop-in Online

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